FAQ

  • What is Coaching?

    The International Coaching Federation defines coaching as, “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.”

    In other words, it’s a process where the coachee defines what they want to focus on, and through a structure ,collaborative discussion and rexpansive questions, the coach offers the opportunity for divergent thinking, to identify what answers and solutions are optimal for the coachee.

    For more information you can visit https://coachingfederation.org

  • How much does Coaching cost?

    The initial exploratory consultation is free of charge. After evaluating and determining the client’s specific needs, a proposal is offered followed by a written agreement.

    Each coaching agreement is tailored to the individual, and cost will depend on length of the sessions, the duration of the agreement, and any other details we discuss during the coaching consultation.

  • What do I get out of coaching?

    The results for each individual will vary depending on the goals they’ve identified, the duration and level of their commitment to the process. Prior clients have reported range of value, spanning from specific goals achieved, to enhanced clarity, purpose, and confidence.

    Book your free consultation to discuss how coaching can benefit you!

  • What are your coaching credentials?

    I have been working as a coach since 2018, with small groups and individuals. I am currently pursuing further education with Erickson, and will be completing my ICF ACC accreditation in 2024.

  • What Learning & Development organizations do you work with?

    I collaborate with many internationally recognized L&D companies with a range of specialties, including The Experiential Learning Group (The Personal Communications Academy/PCALaw), The Regis Company, Hemsley Fraser, and Heidrick & Struggles. I also sit on the board of the non-profit Project My Voice, and aid in content development and facilitation.

  • What sectors do you have experience with?

    As a training facilitator I’ve worked with the following industry categories: Aerospace, Automotive, Consulting, Education, Finance, Government, ​Insurance, Legal, Manufacturing, Pharma, and Tech.